Your Present A Half-Hour of Peace CD

Soothe away layer-after-layer of stress and sleeplessness, anxiety or depression. With a voice described as "liquid," nationally acclaimed stress-relief expert Susie Mantell has created a uniquely personal relaxation experience. Like an easy chair, the exquisitely comforting narration gently supports a weary spirit, taking the worry out of sleepless nights. An oasis from a stressful schedule, or prelude to deep, restful sleep, this award-winning guided imagery meditation gently releases tension and cravings, grief and bereavement, insomnia and pain. The warm narration instantly carries listeners into soft, effortless serenity -- again and again. Clinically approved to relieve symptoms associated with addiction and eating disorder recovery, obsession, health-related, work-related, chronic and post-traumatic stress, "Your Present: A Half-Hour of Peace" is found in distinguished medical centers and rehabs, Fortune 500 companies, world-class spas. In a world that often seems to spin too fast, drift into the quiet place where worries dissipate, where healing begins. Slow down, sit back...and just let go. [For beginners and seasoned meditators alike. Elegantly packaged with gold award seal.]