Author: Granger E. Westburg
Good Grief identifies ten stages of grief—shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance—but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The Good Grief anniversary gift edition includes space for readers to record thoughts about their personal experience with grief.
Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.